Tranquility claims to include: “vitamins, minerals, amino acids, Myo-Inositol and Valerian Root.”

This product’s manufacturer goes into very limited details about its ingredients—both in terms of quantities and in terms of effects and benefits—so the following is essentially a general overview of the components of the formula. More specific elaboration is provided for those ingredients that were briefly detailed on the website.

Tranquility features what it advertised as a proprietary blend that consists of Isolated Soy Protein, Choline Bitartrate, Inositol, Lecithin (Soy), Ribonucelic Acid Yeast, Valerian Root Extract, Adenosine Triphosphate). This complex includes two of the formula’s primary ingredients: Myo-Inositol, an isomer that is the nutritional form of Inositol, may possess some antidepressant and anti-anxiety qualities, according to some scientists. Its other primary ingredient, the herb Valerian Root, is a commonly included as a calming agent in herbal preparations. Because neither quantities nor details about how these ingredients work synergistically within the formula are provided, no further light is shed on the specific workings of these ingredients in terms of Tranquility’s effect on the mind. The manufacturer does point out, however, that Myo-Inositol “has been shown to lower serum triglyceride and cholesterol levels.”

The formula also contains vitamins and minerals, including Dl-Alpha Tocopheryl Acetate, Calcium Aspartate, Silicon Dioxide, Ascorbic Acid, Magnesium Amino Acid Chelate and Vitamin A Palmitate, which, it claims, are “recognized as important to areas involved in stress management.” Since no studies are cited and no further details are provided, we conclude that these reflect the general mental and physical-health benefits of a well-rounded diet.

The importance of a balanced diet and optimal levels of essential nutrients, like vitamins and antioxidants cannot be overstated. Over time, one’s ability to deal with stress, one’s sleep habits, and even one’s outlook on life can be exacerbated by a diet that’s lacking. To this end, Tranquility includes a sensible arsenal of vitamins, minerals and other nutrients.

Tranquility also contains two promising-sounding primary ingredients, Valerian Root, an herb long recognized for its calming properties, and Myo-Inositol, which according to some experts, may have some antidepressant benefits, though these remain theoretical at this point. No further information is provided, which may be frustrating to potential consumers interested in learning more about the formula, the ingredients, and the promises made.

• Primary ingredient backed up by some research
• May help lower cholesterol levels somewhat
• Philanthropic company supports several charities

• Very limited information provided
• Contains phenylalanine which can be hazardous to some users
• No free trial for consumers to assess effects
• Only posts two short and uninformed-sounding customer testimonials

Despite what may be some solid science behind the ingredients in Tranquility, we are cautious about recommending it unless a consumer is able to conduct more in-depth research on the product and its claims. The inclusion of phenylalanine, which in high doses is a neurotoxin that has been associated with ADHD and mood disorders, is also a point of concern, though the warning is clearly visible on the Tranquility website.

At this point, we would urge people seeking an all-natural, herbal peace-of-mind supplement to look into safe and effective formulas fortified by multiple customer testimonials and backed up by clear descriptions and studies. Supplements that contain a combination of mineral Lithium and Orotate, a targeted mineral carrier, has actually been shown to deliver benefits right to the brain, resulting in documented elevations in mood and a sense of mental wellbeing. Where available, look for products that can first be sampled without charge.