The formula contains a blend of Hops to “ease tension”, Valerian Root for its sedative effects and Scullcap to treat insomnia and calm the nerves, and is in an alcohol and water-based tincture. The blend is almost identical to other products on the market intended to help treat sleep disorders.

Valerian Root extract is thought to help support the nervous system and is believed to be a natural treatment for insomnia. It is often used by people with mild insomnia and may also be useful as a muscle relaxant. It should be stated that it also has diuretic properties.

Hops are included in several formulas for treating anxiety and depression. While this plant is most commonly known for adding a particular quality to the taste and formulation of beer, the herb has been used in traditional medicines for treating indigestion and promoting relaxation.

For those who suffer from sleep disorders such as insomnia or often restless at night and do not sleep soundly, taking an oral supplement to help treat this potentially serious problem may be necessary. Since prescription medications can cause further health damage, choosing a natural blend is often a more desirable choice. Plus, these are usually less expensive and can be purchased online or in stores.

As mentioned, this blend comes in a liquid tincture, in an alcohol-based formula. The taste of the product is not given, so consumers cannot know ahead of time whether or not they will have an aversion to the taste. Taking an oral supplement in the form of a tablet or capsule may be preferable; we particularly like those that contain the mineral lithium and use advanced technology in the coating process.

• Ordering online allows for price reduction
• Product is advertised as 100% organic

• Formula is not completely unique
• No description is given of the extraction or manufacturing processes
• Testimonials are not provided at this time
• Product contains alcohol

While this Sleep Formula contains a blend of herbs that may help promote relaxation and the onset of sleep, it is almost identical to other products on the market that we have seen. Getting a good night’s rest is important, and can also help decrease the amount of stress felt in everyday life. This formula may help insomniacs, but does not appear to be helpful for those who suffer from other symptoms of anxiety or depression.

For people who tend to have mood swings or suffer from depression, studies have shown that the mineral lithium can help elevate the mood. People may be interested in seeking products containing this effective ingredient, as it also can help promote relaxation and induce feelings of calmness. We recommend finding companies that offer free product trials to so that you know what you are getting.