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| Doctor’s Trust Fall Asleep Formula |
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Review
Summary |
There are multiple approaches to controlling daytime stress and improving mental prowess, alertness, and allover satisfaction with life. Anything that will give us an advantage in this area will improve every aspect of our life, from work performance to happiness, sexual performance and peace of mind. Making sure that we’re not lying awake at night, tossing and turning and worrying about the day’s events, is one sensible approach. It’s also a good preventive angle, since nothing invites stress and crankiness more than a poor night’s sleep.
Natural, nonprescription sleep aids have proliferated, and options continue to grow, as people grow increasingly tired (no pun intended) of the side effects that so often accompany prescription sleep drugs, which can range from dependence to, ironically, sluggishness, grogginess and fatigue. Here’s an overview of one such herbal sleep preparation, Doctor's Trust Fall Asleep. Its website neatly sums up its anti-stress strategy: “A National Sleep Foundation (NSF) poll in 2003 showed that about two-thirds of older adults reported experiencing one or more symptoms of a sleep problem at least a few nights a week. Sleep problems and sleep deprivation can have increasingly negative effects on both your physical and mental performance.”
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| Ingredients at a Glance |
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Doctor’s Trust Fall Asleep contains: Calcium Carbonate, Magnesium Oxide, Valerian Root, Hops (Humulus Lupulus), Scullcap, Chamomile, Passion Flower,
L-Taurine and Melatonin
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| Ingredients in Focus |
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Doctor’s Trust Fall Asleep lists Magnesium Oxide and Calcium Carbonate at the top of its ingredients list, but these appear to be mainly included as overall nutritional supplements. The website does credit these with helping to enhance overall sleeping patterns, but these ingredients are not, in and of themselves, associated with sleep. Chamomile and Passion Flower are herbs that have long been used for their calming properties. Valerian Root has mild sedative qualities and may encourage sleep; some researchers believe that it may help fight insomnia. It also has a gentle sedative effect on the smooth muscles of the gastrointestinal system. Melatonin, the hormone that regulates the human sleep/wake cycle, is also included, as are Hops, best known as a flavoring agent in beer.
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| Lifestyle |
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While there is nothing particularly revolutionary in Doctor’s Trust Fall Asleep Formula, the synergy of ingredients appear to provide a sound spectrum of known and suspected sleep-enhancing ingredients often found in herbal, over-the-counter sleep supplements. There appear to be no harmful or mysterious ingredients that could lead to harmful or unpleasant side effects for some. People looking for an herbal sleep aid would probably be well served with this product. Individuals who want a supplement that specifically addresses their mood and mental function might, however, be better served by turning to a product that targets these areas, such as one that features a synergistic mineral Lithium/Orotate combination.
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| Positives |
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• Contains basic and reliable sleep-enhancing ingredients
• Website details quantities of ingredients
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| Negatives |
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• Does not specifically address stress or mood additionally
• No customer testimonials posted at time of review
• Website is difficult and frustrating to navigate
• Doesn’t feature new or cutting-edge technology
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| Final Thoughts |
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Overall, Doctor’s Trust Fall Asleep seems like a perfectly good overall “natural sleep aid”. Those looking for a more cutting-edge antidote to stress, mental fatigue and mood management would probably be better off with something more targeted—backed by lots of satisfied customer testimonials. Additionally we recommend seeking free product trials for in home evaluation.
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| Our
Reader's Poll Top Choice: |
Week
of: Tue Sep 07th, 2010 |
Serenity®:
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