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| Brain Flex™ |
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Review
Summary |
No matter how differently people react to stress, it’s a constant in everybody’s life today. Regardless of whether a person seems to thrive on the challenges it provides or quickly becomes overwhelmed when things are less than optimal at work, at home, or even after a poor night’s sleep, the cumulative effects of stress tend to negatively impact a person’s emotions, mood and sense of wellbeing over time. As a result, more people than ever before turn to drugs and supplements to help counter these negative effects on their mental wellness.
Today, with holistic and alternative remedies becoming an increasingly popular option among consumers, we’ve witnessed a rapidly growing selection of natural supplements designed to improve mood, help relieve feelings of depression and ease anxiety—without the potential side effects of prescription medications. One of these is Peter Lupus’s Brain FlexTM, a supplement said to “replenish the essential biochemicals” in the brain that are “used up” by stress, according to the company website.
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| Ingredients at a Glance |
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Brain FlexTM includes L-Glutamine, an amino acid commonly found in bodybuilding supplements, as well as a number of antioxidants, vitamins, Coenzyme Q 10 and Ginkgo Biloba.
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| Ingredients in Focus |
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Brain FlexTM contains a series of substances that supposedly help improve brain function—such as L-Glutamine, an amino acid that may play a role in aiding cerebral neurotransmission, claims the company, and Acetyl L-Carnitine, an antioxidant credited with “improving energy production within brain cells.” Unfortunately, the website does not cite any references or studies that would be helpful in explaining or supporting these purported benefits.
The formula does contains two essential nutrients, Vitamin B-12 and Folic Acid. Studies have suggested that deficiencies of these nutrients can have a negative impact on a person’s memory capacity.
Also in the mix are Phosphatidyl Choline, “shown to enhance the ability of college students to recall lengthy word sequences,” claims the site, and Ginkgo Biloba, widely touted as an herbal memory enhancer. Some preliminary research has suggested that Ginkgo Biloba may have some benefits for some Alzheimer’s symptoms, though more research is needed.
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| Lifestyle |
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“Proper nutrition can have a profound influence on our mental processes,” states the Brain FlexTM website. And though it cannot be argued that proper nutrition is a vital component for optimal mental (and physical) wellbeing, the ingredients list does appear to position this product more as a good, general nutritional supplement than as a natural “antidepressant” per se.
Those seeking a holistic, alternative supplement specifically created to help calm feelings of anxiety and ease fluctuating emotions and mood swings may choose to consider a supplement that contains the natural mineral form of Lithium. When combined with Oronate, a mineral carrier that delivers it right where it’s needed, benefits are optimized, and only trace amounts are needed for noticeable improvements in mood and anxiety—with no worries about toxicity or side effects.
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| Positives |
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• Contains some essential nutrients
• May have a positive effect on memory
• Natural product
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| Negatives |
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• Doesn’t address specific mood or anxiety symptoms
• Free trial samples are not offered
• Does not contain mood-balancing agents like the natural mineral lithium
• Website is a little confusing and provides limited ingredient information
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| Final Thoughts |
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A natural, holistic supplement designed to calm anxiety and help to improve mood and day-to-day functioning can offer an excellent, safe alternative to prescription antidepressant medications.
Consumers seeking a safe, natural and targeted solution to mood and anxiety issues are encouraged to choose a product that includes the mineral form of Lithium. Research suggests that gradually raising Lithium levels can have calming, stabilizing effects on both mood and mind. We also recommend brands that offer a free trial of their product.
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| Our
Reader's Poll Top Choice: |
Week
of: Tue Sep 07th, 2010 |
Serenity®:
Serenity® -
The Serenity® Pill is the most advanced non-prescription mood management product we have found and it is helping hundreds of thousands of people. What really separates Serenity® from other products is the advanced formula which uses the first safe and non-prescription form of Lithium. It is proven to be non-toxic and has no negative side effects. The customers report that it is just as effective (or more effective) as their prescriptions and they don’t have to suffer from any negative side effects. People are finding that Serenity® helps manage several conditions including: mood swings, stress, nervousness, bi polar, depression, a bad temper, excessive sleeping, insomnia, anxiety, migraines or frequent headaches. The Serenity testimonials are endless, it is impossible to read them all...
Click Here for More on Serenity® |
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